We had the pleasure of co-hosting a Smoothie Workshop with the wonderful Naama at Naama Wellness.
We hosted the workshop at We are Wellness - an inspiring yoga studio in Headingley.
We learned about the importance of healthy superfoods, how to incorporate them in our everyday lives and the benefits from them. Can't wait to collaborate again and host another one soon!
Naama is a certified health coach based in Leeds. If you're bored with food, looking for inspiration or want more information to what a health coach does, check out her website; https://www.naamawellness.com/.