Smoothie Workshop with Naama Wellness

We had the pleasure of co-hosting a Smoothie Workshop with the wonderful Naama at Naama Wellness. 
 

We hosted the workshop at We are Wellness - an inspiring yoga studio in Headingley. 

We learned about the importance of healthy superfoods, how to incorporate them in our everyday lives and the benefits from them. Can't wait to collaborate again and host another one soon!

Naama is a certified health coach based in Leeds. If you're bored with food, looking for inspiration or want more information to what a health coach does, check out her website; https://www.naamawellness.com/.

Recap #lif18

We met some amazing people this year at #lif18 and want to thank everyone who showed support in our business and wanted to collaborate!
 

These were our highlights this year, and we can't wait to plan + ideate for next year!

We collaborated with Noisette Bakehouse and North Star Coffee Roasters for their Dessert Dine Out. Pairing our classic mylk, infused with ndali vanilla with their famous chocolate chip cookie.
Very nostalgic and comforting!

We also participated in two #eatnorth events alongside some amazing vendors such as Rabbit Hole Traveling Coffee. North Brewing Co. is such a fun atmosphere of community and local businesses supporting each other. Family friendly & dog friendly. Everyone was welcome!

We presented a smoothie workshop showcasing our mylks and how easy it is to make delicious, nutrient packed smoothies and snacks!

For more about the #lif18 festival, read the recap by @foodforgirl
http://www.independentleeds.co.uk/blog/dont-forget-your-passport-a-lif-2018-recap/

photo credits: Ben Bentley

Smoothie Workshop with #lif18

We are so thrilled to have hosted a Smoothie Workshop with Leeds Indie Festival 2018.
It was our first time putting on an event like this so we were a bit nervous as to what to expect.
Thank you to everyone who came, and supported us. It means a lot for a small business like us :)
We loved chatting with you, and talking all things smoothies + more!

 

As promised, and a bit delayed, we want to share the smoothies we made and hope you enjoy making them at home! For a fun twist, try making these smoothies into smoothie bowls and decorate it with your favorite toppings, such as granola, fruit, seeds etc

The Hulk Smoothie

handful frozen spinach
handful frozen kale
1 frozen banana
1/2 c - 1c classic almond mylk (more to thin out, based on preference)
1 tbsp almond butter
1 tbsp lineseed
1 tsp moringa
pinch of cinnamon
a small portion fresh ginger

Blend all ingredients in a blender & enjoy
 

The Chocoholic

1 frozen banana
1 tbsp almond butter
1 c chocolate mylk
1 tbsp cacao nibs

Blend all ingredients in a blender & enjoy. Additional ingredients to add; hemp hearts, oats or lineseed

The Creamsicle

** note: for those who don't know a creamsicle is basically a popsicle with vanilla ice cream on the inside and a frozen orange juice shell outside (:

1 frozen banana
1 peeled medium - large sized orange
a small portion of fresh ginger
1 tbsp almond butter
1 tbsp lineseed
pinch of cinnamon

New Mylk!

 
 

Chocolate lovers rejoice - we've got a new staple milk for your fridge.

Our chocolate mylk is made with alkalized water, walnuts, cashews, raw cacao, and sea salt. 
Did you know walnuts are filled with healthy omega-3 fats and antioxidants? And that raw cacao is full of magnesium for healthy heart and brain and helps boost your mood?

This mylk is not only nourishing your body, it's a major craving satisfaction!

West Yorkshire Vegan Christmas Market

Our launch at the vegan xmas market in Leeds was a success! It was so nice to meet everyone that came by, sampled our drinks, asked us questions and wanted to stay up to date! We're so thrilled to share our joy for healthy, delicious nut mylks :)

cover photo credit: Ben Bentley